Coated Peanuts

Coated peanuts are a type of crispy snack, popular among nut lovers, made by coating peanuts with wheat flour, starch, salt, and spices.

• Peanuts contain vitamin B1, which helps regulate blood sugar and support heart health.
• They can positively affect brain functions and cognitive abilities, and may offer protective effects against aging.
• However, as they are a high-calorie snack, excessive consumption can lead to weight gain, so they should be consumed in moderation.